Waking Up - A New Operating System for Your Mind

This idea is common now, especially, in the West, that meditation might be more about relaxation, or maybe addressing stress. But that’s not the meat of the program. The center of that program is a deep, profound, and progressive investigation about the nature of who we are and how our own minds work. It’s a deep investigation about the way our emo... See more

Here are some common inquiry questions: Who am I? What am I? How do I live a life free of suffering? What is eternity? What is this that is aware before, during, and after a thought? What is consciousness? Is it possible to be conscious without thought? Where Am I? What is reality? What is true peace? What is the deepest truth of this moment? Who i

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