Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success

individuals can appear schizophrenic, experiencing paranoia, delusions, and hallucinations. In my case, I had become extremely sensitive to caffeine, to the point that one cup would leave me feeling depressed for a week before the effects wore off. In later discussions with biohacker Dave Asprey, I would discover it might not be the caffeine or the

You may be able to relate. You know you’re capable of more, but for some reason you can’t unlock the capacity to thoroughly express it through your purpose, your vision, and your goals. Your dreams always feel just out of reach. And, no matter how hard you try to stretch yourself to grasp it, you always fall short. You try to convince yourself that

feels out of reach? In hindsight, 90-day goal looks insane, especially considering I could barely string a sentence together at the time I pitched the book. All of a sudden, I was going to not only attempt to solve a problem even the doctors couldn’t but also write a book on the new science of success using neuroscience, biohacking, technology, and

past, we’d pick up a self-help book or seek out a therapist, who might or might not address our nutritional deficiencies. These approaches might have been fine a decade ago, before the major changes to our environment and food supply, light pollution, and the psychological impact of social media began affecting our daily behavior. However, our preh

prevent you from reaching your goals. Strategic planning, mindset, and willpower are essential for one’s ability to think and compete on the job and in life. These factors can make one a legitimate competitor. However, biochemistry, which fuels one’s endurance and tenacity, provides the speed to succeed. We tend to automatically assume that we’re a

What’s worse is that the self-help industry looks at these same symptoms and believes an injection of motivation and an inspirational story is the answer. It’s not interested in finding out the underlying cause either. This realization led me to ask: If these are my symptoms, what is the cause? We all experience setbacks to varying degrees througho

goals, waking up early, working late nights, and pushing ourselves beyond the breaking point? Four years ago, I was at my peak physically, mentally, and in business. I was delivering online marketing courses to thousands of entrepreneurs internationally and speaking at business and personal development events in front of thousands of people across

devices trained my brain to focus, and how I tested my body with a four-week CrossFit challenge. You’ll see the changes I went through when I experienced intermittent fasting, experimented with various dietary protocols, tracked my sleep, took countless supplements, and tested technology that reduced my stress in less than 30 seconds. I even walked

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