Understanding Our Mind: 51 Verses on Buddhist Psychology

Thich Nhat Hanh amazon.com

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Every mental formation that manifests needs to be recognized. If it is wholesome, mindfulness will cultivate it. If it is unwholesome, mindfulness will encourage it to return to our store consciousness and remain there, dormant.

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Thich Nhat Hanh • The Heart Of Buddha's Teaching: Transforming Suffering into Peace, Joy and Liberation