Understand & Improve Memory Using Science-Based Tools
hubermanlab.comSaved by Fernando del Campo
Understand & Improve Memory Using Science-Based Tools
Optimize Your Learning & Creativity with Science-based Tools
hubermanlab.com
Foundations of memory: four factors that make experiences memorable and their underlying brain mechanisms and implications.
TRANSCRIPT
Yeah, delighted. I'd like to start off by talking about memory generally. And then I'd love to chat about your incredible work, discovering how exercise and memory interface and what people can do to improve their memory and brain function generally.
Yes. Maybe you could just step us through the basic elements of memory.
Well I like to say there are
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