unconscious filters that only accept supporting information. Regrettably, that means these filters miss and dismiss data that would otherwise provide alternative perspectives. Information that doesn’t fit our core belief patterns is subliminally discarded.

So

deciphering the invisible rules of our ego codes is to see what we focus on in our lives. What’s getting our time and attention?

The problem with all these personality labels is that they are inherently limiting. We start to live within the narrow walls of who we think we’re

our intention is to learn how to distinguish between personality patterns that reveal our innate gifts when we are more present and those that get in the way of our true well-being by having a grip on us. Being

Keep in mind that our personality is not just connected to our thoughts. It’s ingrained in every part of our finite nature: in our bodies and the sensations they carry, in our hearts and the range of feelings we habitually experience,

Learning to edit the ego code’s inner rules and logic can give us the freedom to use new approaches that honor who we are at our core. Here’s what that might look like using the previous example:

practising-listening-with-empathy-by-thich-nhat-hanh/

The grounded body, open heart, and quiet mind are well-known in the Enneagram field as the three centers of intelligence.