Sometimes our personalities get covered with a shiny coat of expectations that don’t necessarily reflect what’s happening underneath.

Feedback from other people plays a role in shaping our personalities as well.

Our personalities are directly linked to our emotional reactions, decision-making, and behaviors. But what if the ego code is flawed? Maybe planning a successful event would be just the thing to boost Nadia’s confidence.

Acceptance of ourselves and of our life journey is far more powerful than self-judgment in terms of our transformation.

These type-related beliefs are the central operating principles that shape who we think we are and how we respond to life. Unfortunately, the patterns that stem from these inaccurate core beliefs feel like reality to us when, in fact, they are self-limiting habits that perpetuate a myth. They are giving us a false sense of what is actually true.

deciphering the invisible rules of our ego codes is to see what we focus on in our lives. What’s getting our time and attention?

The way we organize each day is largely dictated by our personalities.

The practice of being judgment-free builds our capacity to fully accept ourselves as human.

supposed to be—based on our life experiences, our internal neuro-wiring, our career choices, and input from the people around us. Our sense of self can become distorted (either inflated or deflated), and it often doesn’t match what is real.