"Two Seeds I Soak Every Night," AIIMS, Harvard-Trained Gastroenterologist Shares His Secret To Healthy Gut
Varsha Vatsshare.google
"Two Seeds I Soak Every Night," AIIMS, Harvard-Trained Gastroenterologist Shares His Secret To Healthy Gut
Make a tea each morning made of cumin seeds, coriander seeds, and fennel seeds, and sip on it all day long. These simple ingredients have a profound detoxifying effect on the body. 2. Take 1 teaspoon each of ground flax seeds and psyllium husks every other night, mixed into a glass of room-temperature water. Fiber not only helps digestion by moving
... See moreKulreet Chaudhary • The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss
🍵 Tea Cheatcheet
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1️⃣ Spearmint tea if you have PCOS
(PMID: 19585478)
2️⃣ Hibiscus tea if you have... See more
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