Whatever your spiritual practice is, if it's not making you ...

Whatever your spiritual practice is, if it's not making you more honest in your relationships, it's not working

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I can't stress this enough If your spiritual practice is not deepening your honesty, making you braver in relationship, bringing you closer to the beautiful mess of real human connection, it's not helping you Chasing holiness, righteousness and bliss will keep you shallow

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In haragei, the most important factor in communication is your honesty and your intent. If you are concealing something, then no matter how adept you think you are at hiding it, it will always be communicated at an unconscious level.

Richard Rudd • The Art of Contemplation: Gentle path to wholeness and prosperity

in a relationship, roughly the only thing that matters is if you can be yourself around them… shared hobbies, attraction, lifestyle alignment is downstream. if you can’t be fully yourself around someone, you’re either performing or negotiating constantly. & over time that

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