The way I think about this is that emotions contain both wisdom and delusion, and by experiencing them without clinging on, we can integrate their wisdom and let go of the delusion.
The way I think about this is that emotions contain both wisdom and delusion, and by experiencing them without clinging on, we can integrate their wisdom and let go of the delusion.
“Emotion-thought is the root of delusion, a stubborn attachment to a one-sided point of view, formed by our own conditioned perceptions.”