Trusting the process becomes much easier when you regularly run into these little reminders that we’re all kinda going through the same ups and the same downs… “The tough thing is that consistency can feel like it’s not paying off for long stretches of time. You feel aimless,… Show more

take note of oddities and the reason you think they are odd immediately you notice it — that information is more helpful than routine action in pursuit of a goal.

ignoring anxieties we feel in the moment prevents us from working towards understanding and overcoming them… unless they show up again (at which point it’s become a symptom of something larger)