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You want the curiosity back. The attention span back. The ability to sit with a question, really sit with it, without reaching for a distraction every ten seconds.
unrot your brain
To those who say they can’t focus. You can scroll 60+ min = you can focus. It’s b/c you have a strategy to anchor your focus. The strategy is “find the content engaging enough to comment on or share.” To focus & learn you have to actively search as you read, watch, listen…
Andrew D. Huberman, Ph.D.x.com