Tuesday night dinner
Chef Sati Invites You to Dinner Chef Sati—a chef and Buddhist teacher—invited us to dinner to introduce us to the art of mindful cooking and eating. He promised that his dishes would enlighten our senses and that the evening would simply be an opportunity to touch the joy of life, but we would all have to take an active part in the meal. He placed
... See moreLilian Cheung • Savor: Mindful Eating, Mindful Life
But the food narratives we create when we shop, cook and eat don’t need to be exotic, expensive or rarefied. They shouldn’t be estranged from the humdrum, ugly, familiar mess of everyday life. They don’t even have to taste good. The important thing is giving yourself time to imagine your food, to touch, taste and smell the ingredients, and to reall
... See moreRuby Tandoh • Eat Up: Food, Appetite and Eating What You Want
Who I Want To Be: I want to show up in life in such a way that you feel greeted in my presence. Welcomed. Worthy. Accepted. That means when I see you I start with love. It means I refuse to wait until my ego can determine your value to me. Forgive me for my impulse to judge, I want to unlearn that behavior. The truth is that you are human—my sister
... See moreShasta Nelson • Friendships Don't Just Happen!: The Guide to Creating a Meaningful Circle of GirlFriends
The little things you do for others that remind you both of who you are, matter. They’re what define the thread count of the human experience