Stamets’ Host Defense MyCommunity mushroom complex is the most incredible immunity supplement I have ever taken (and I have taken a lot of them!). No matter how much I travel, how many hands I shake, or how exhausted I am, I don’t get sick as long

Try as hard as you possibly can to find something you love, because the depressing reality is that most people never find a career that they’re truly passionate about. For many people, the real world is a slog and they live for the weekends. It will never get easier than right now to recklessly pursue your passion. Do it.

Try to change your mind about one thing every day.

“The Fish” by Elizabeth Bishop “Leaving One” by Ralph Angel “A Cat in an Empty Apartment” by Wisława Szymborska “Apples” by Deborah Digges “Michiko Nogami (1946–1982)” by Jack Gilbert “Eating Alone” by Li-Young Lee “The Potter” by Peter Levitt “Black Dog, Red Dog” by Stephen Dobyns “The Word” by Mark Cox “Death” by Maurycy Szymel “This” by Czeslaw

“When two extreme opinions meet, the truth lies generally somewhere in the middle. Without exposure to the other side, you will naturally drift toward

The freedom always comes from the renewed awareness of choice: my choice, in every moment.

more teas—saffron, lotus—which

What purchase of $100 or less has most positively impacted your life in the last six months (or in recent memory)? Tile Mate key finder on Amazon. It’s given me hours of my life back that were previously spent dashing around the house, looking for my keys. Works great with pets, too!

I also ask if I am afraid of something but too afraid to admit it.