Saved by Jay Matthews
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Of course, therapy and its vernacular are not solely to blame for our era of isolation. Rather, therapy and other tools of introspection have become ways to justify our lack of access to external stimulation. Instead of using therapy to untangle our desires and fears so that we may effectively act on them, therapy becomes the goal in itself—to crea... See more
P.E. Moskowitz • A Culture of Introspective Captivity
That ‘individual responsibility’ idea is present in so many messages from awareness campaigns: the idea that it is our duty to reach out to loved ones and services for help; the suggestion that mental health support should come in the form of a ‘service’ at all; the emphasis on individual tools like therapy, meds, self-help, mindfulness and apps to
... See moreDazed • This New Book Asks Whether Capitalism Really Is Driving Us All Crazy
Even without this social signaling, the lessons we learn inside of therapy favor a sort of hyperindividualistic self-sufficiency that encourages clients to prioritize personal growth over communal welfare or institutional change