Tommy Dixon on Substack

“You may think that in everyday life, the things you see and hear influence what you feel, but it’s mostly the other way around: What you feel alters your sight and hearing.”

In spite of what I just said about how serious practitioners do get triggered, it’s also true that the shape of your mind changes such that you are not default worried. And when this happens, you realize that most people are default worried. Like, most people have a free-floating existential worry drive that latches onto any signal that things are