I do like the rush of rushing. And to an extent, I am quite good at rushing—at doing things in a high-intensity, high-pressure way. But my sense is that I am much better off when I enjoy the pause, slow down, be where I am, and build strength patiently. I’m better off when I remember to take my time, to realize that the journey is long and it... See more

Superficially, this seems like a sensible way to live, especially in a hypercompetitive economic climate, in which it feels as though you must constantly make the most judicious use of your time if you want to stay afloat. (It also reflects the manner in which most of us were raised: to prioritize future benefits over current enjoyments.) But

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But in this process, we must remember something important: life is not meant to be rushed through. It is not a race, nor is it a problem to be solved. It is an experience to be lived, and living well requires presence. To focus on one thing deeply, to give it your full attention, is to experience it fully. And when we do this, something remarkable... See more

We have to give up. You surrender to the reality that things just take the time they take, and that you can’t quiet your anxieties by working faster, because it isn’t within your power to force reality’s pace as much as you feel you need to, and because the faster you go, the faster you’ll feel you need to go. If you can let those fantasies... See more