But most Americans don’t have the economic or political power to negotiate a better deal for themselves. Their working hours and income are shaped by higher powers, like bosses, federal laws, and societal expectations.

To solve the problems of overwork and time starvation, we have to recognize both that individuals have the agency to make small changes to improve their lives and that, without broader changes to our laws and norms and social expectations, no amount of overwork will ever be enough.

New norms meant more work. Automatic washers and dryers raised our expectations for clean clothes and encouraged people to go out and buy new shirts and pants; housewives therefore had more loads of laundry to wash, dry, and fold. As one 1920s housewife wrote, of her new dusting and mopping and furniture-polish technology, “because we housewives of... See more

Americans tend to use new productivity and technology to buy a better life rather than to enjoy more downtime in inferior conditions. And when material concerns are mostly met, Americans fixate on their status and class, and that of their children, and work tirelessly to preserve and grow it.

What does this history tell us about life in the 21st century? Bosses set hours and income, and workers adjust. When husbands controlled their wives’ schedules, they insisted on a clean and tidy home and a ready-made dinner; and their wives typically obliged. When today’s employers hire a full-time worker under modern labor laws, they insist on a... See more

Americans tend to use new productivity and technology to buy a better life rather than to enjoy more downtime in inferior conditions.

The household economy of cooking, cleaning, mending, washing, and grocery shopping has arguably changed more in the past 100 years than the American factory or the modern office. And its evolution tells an illuminating story about why, no matter what work we do, we never seem to have enough time. In the 20th century, labor-saving household... See more

In short, technology made it much easier to clean a house to 1890s standards. But by mid-century, Americans didn’t want that old house. They wanted a modern home—with delicious meals and dustless windowsills and glistening floors—and this delicious and dustless glisten required a 40-to-50-hour workweek, even with the assistance of modern tools.

Many young people concerned with burnout don’t have kids. But their motivations are an extension of the same impulse behind concerted parenting—they, too, feel like participants in a pseudo-meritocratic rat race, and they’re terrified of losing status, class, or future income. Young YouTube stars work to exhaustion to meet the expectations of an... See more