Most people find it difficult to let go of their positive emotions.

All it takes is to withdraw your awareness from these perceived outer problems. Turn the sense of awareness around such that it is aware of itself only.

Spiritual mystic Robert Adams expresses this truth the best when he said, “The same power that causes mangoes to grow on mango trees, that cause apples to grow on apple trees, that makes the sun rise and the sun set, that gives just enough warmth to the earth to sustain human life, that power knows how to take care of you. You have nothing to do

there are infinite ways through which our desires, big or small, can be fulfilled. When you stop forcefully insisting on a certain way and instead become completely forceless, you free the Universe up to work its magic.

If our thinking could have solved these problems, we would have done so already.

We use our minds to do the necessary preparations but no more than that. Beyond that, we tap into NOT-MIND.

you are this pure unconditional awareness that is aware of these bodily sensations and the perception of your body moving through physical space. Notice how the awareness does not move. It is still, infinite and omnipresent. The sensations that arise within this awareness suggest movement or force.

This is the zero state from which everything starts and ends.

This emptiness is unusually alive and alert.