This Naked Mind: Control Alcohol, Find Freedom, Discover Hap...

This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

updated 10h ago

Alcohol Explained (William Porter's 'Explained')
by William Porter
amazon.com
This Naked Mind: Transform your life and empower yourself to drink less or even quit alcohol with this practical how to guide rooted in science to boost your wellbeing
by Annie Grace
amazon.com
“Spending a night out drinking is akin to dismantling every piece of protection we have—our cognition, our decision making, our reaction time, our memory, our standards, our voice. If we thought about alcohol in this way—as something that undermines our collective momentum and personal agency and vitality and self-worth—what would that m
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from Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol by Holly Whitaker
Sarah Wood added