This Is How to Be In a Flow State 24/7 (Even if You’re a Busy Person)
Why would focus compound? Part of it is time. If you care about less, you spend more time doing what you care about most. Also, you are always nonconsciously processing the thing you focus on.So cutting priorities means you work even when it looks like you’re not working. These days,I’ll spend the afternoon playing with the kids, doing the dishes, ... See more
Henrik Karlsson • Almost Everyone I’ve Met Would Be Well-Served Thinking More About What to Focus On
Mihaly’s studies identified many aspects of flow, but it seemed to me—as I read over them in detail—that if you want to get there, what you need to know boils down to three core components. The first thing you need to do is to choose a clearly defined goal. I want to paint this canvas; I want to run up this hill; I want to teach my child how to swi
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