Thirdzy - Melatonin-Free Sleep & Recovery for Peak Fitness
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Thirdzy - Melatonin-Free Sleep & Recovery for Peak Fitness
No hangovers here 👋🏼🍒 just a good old fashioned REM remedy! This is what I like to call the “Nighttime Knockout” drink, because I’m always asleep within 5 minutes of having it.
💤 To make it:
- Steep some chamomile, ginger, lavender buds, and cinnamon, COVERED. Set aside.
- Muddle 3-4 dark,... See more
darlinsdoughinstagram.comsleep is your biggest issue, try an all-natural supplement like Dr. Kirk Parsley’s Sleep Remedy (docparsley.com), which contains magnesium and other micronutrients designed to promote deep, natural sleep.
