Our story is not unusual. In your 30s and 40s, plenty of new people enter your life, through work, children’s play dates and, of course, Facebook. But actual close friends — the kind you make in college, the kind you call in a crisis — those are in shorter supply.

Myself and people my age have been trained under the illusion that we can effectively eliminate any and all friction from our lives. We can work from home, Amazon prime everything we need, swipe through a limitless array of mediocre dates, text our therapist, and have a person go to the grocery store for us when we don’t feel like it, all while... See more