If I care about self-realization, fulfilment, and joy, which I do above almost anything else, then I cannot reasonably sit back and do nothing as my attention is in someone else’s hands more than it is in mine.

Now— I’m not alone in this. We’re in the midst of a significant cultural shift among Gen Z and young Millennials especially, where digital dopamine culture is being examined under a microscope and we are growing reasonably tired of the current attention economy

If your average daily screentime is 4-5 hours (the minimum average I see in most people around me), continuing at this rate will cost you 15 years of your life. 15 years. If it’s 5-6 hours, it’ll cost you 18 years of your life. Do I want to give away 15 years of my one life, mindlessly for nothing? That’s a definite no.