The walking cure: when an injury forced me to slow down, I learned that we can only amble our way to wisdom | Justine Toh
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The walking cure: when an injury forced me to slow down, I learned that we can only amble our way to wisdom | Justine Toh
Saved by RP
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This is the quiet art of living well. It does not demand that we abandon the world, but that we engage with it more mindfully. It asks that we slow down, that we look more closely, that we listen more carefully. For in doing so, we discover that much of what we seek—clarity, peace, even strength—was always within reach. It was simply waiting for us
... See moreSo much in our lives is fast-paced. Walking is a slow undertaking. It is among the most radical things you can do.
The trick is to be somewhere with no purpose other than pleasure and to take your time. We need to learn to saunter rather than stomp, and to meander rather than march.