The walking cure: when an injury forced me to slow down, I learned that we can only amble our way to wisdom | Justine Toh

The walking cure: when an injury forced me to slow down, I learned that we can only amble our way to wisdom | Justine Toh

theguardian.com
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This Kind of Walk Is Much More Than a Workout (Published 2023)

Jancee Dunnnytimes.com
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'Silent walking' is the new workout trend rooted in mindfulness | body ...

Holly Berckelmanbodyandsoul.com.au
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