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The Upside of Stress: Why Stress Is Good for You, and H…

Psychologist Kelly McGonigal made a radical discovery about stress.
After years of calling it toxic, she realized stress wasn’t the killer—our belief about it was.
It flipped everything we knew about stress, aging, & health.
Here's how to make stress your sup... See more

Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety
amazon.com