The Upgrade

Change Your Brain, Change Your Life

Daniel G. Amen

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Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

Daniel G. Amen

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Cover of Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

Mindsight: The New Science of Personal Transformation

Daniel J. Siegel

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Cover of Mindsight: The New Science of Personal Transformation