Your projection is your perception. Become aware of the fear-based stories you’ve been projecting on your internal movie screen.

In every moment the Universe is conspiring to bring you toward right-minded thinking and the energy of love. It’s your choice to lean toward love

“When we commit to joy we increase our chances for success.”

Meditation and prayer open you up to the power of the Universe.

It’s important that you don’t overthink each practice. Just do it.

Next, read your response and then close your eyes and sit in stillness for five minutes. You can follow the meditation here, or for further guidance you can use my image-making guided meditation, which you can find at www.gabbybernstein.com/universe. Image-making meditation: Sit up straight, resting your hands on your

You need only recognize that everything you learned you do not want. Ask to be taught and do not use your experiences to confirm what you have learned.

“This is your resistance to love and freedom. The lingering darkness within you is resisting happiness.” I was taken aback by what I had written. Could all of this serious physical pain really be my resistance to love? For years I thought that once I worked through my past wounds, I’d be happy and free. Once I established a sense of security, I’d

I perceived my body as weak because of how easily I got sick. I spoke of myself as having a poor constitution, and I set up a story that I was fragile. This perception of my body led me to be even more susceptible to illness.