Douglas Rushkoff argues (in an essay that could be three) that instead of being overwhelmed by fast-changing news and events, we should focus on real human connections and care in our everyday lives. I loved this bit: “I find myself slowing changing from an agent of change to an agent of care. I’m less confident in the impact my activism might have... See more

TL;DR: The first step must be to calm our nervous systems; to return to center. From that grounded place, we can take longer-term actions. Second, we can cultivate resilience practices to support us amid turbulent times: taking a rest. Gardening. Spending time with nature, art, music, reading. Third: we have to build community, to invest in... See more

I offered an invitation to ‘slow down’, which seems like the wrong thing to do when there’s fire on the mountain. But here’s the point: in ‘hurrying up’ all the time, we often lose sight of the abundance of resources that might help us meet today’s most challenging crises. We rush through into the same patterns we are used to. Of course, there... See more