The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

According to the Buddha’s teaching, however, the boundary between the mind and the world is actually thin, porous, and ultimately illusory. It

When we look at the outside world, we are looking at only a small part that interests us.

If we know how to be content, we can make peace with our past and let go of our baggage.

However, to our minds, that small world is the entire universe.

Given that the world we see through our mind’s eye is limited, if we can train our mind and choose wisely where to focus, then we will be able to experience the world corresponding to the state of our mind.

Just pour time into your heart and

Because memories are, in essence, thoughts.

We know the world only through the window of our mind. When our mind is noisy, the world is as well.

Too many choices make people unhappy.