The Tao Of Health, Sex And Longevity

regular stretching, massaging, flexing and acupressure of the feet and toes, when adopted as a daily exercise, help promote and maintain overall male sexual vitality.

Chuang Tze was one of Taoism’s strongest advocates of wu-wei, which he defined as ‘getting things done by doing nothing’.

Carrot, beet, cucumber juice:

Rule: Eat starches and acids at separate meals.

continues:

is reflected by short, shallow breathing and a rapid pulse. ‘The Second Desire is called “awareness” ’, and it means that she wishes for the man to touch and stimulate her genitals.

Rule: Avoid consuming sugars and proteins at the same meal.

Conflict can only occur by establishing arbitrary rigid boundaries between opposites and then defending them: boundaries between man and woman, nation and nation, good and evil. By erasing boundaries so that opposing forces may meet and meld and yield to one another, the two blend together and strike a natural balance, automatically eliminating the

Do 20–30 swings.