The Tao Of Health, Sex And Longevity

The Seven-Day Fast and Colon-Cleansing Program

Head Hang

Rule: Avoid sweet starchy desserts, as well as fruits, after large meals of protein or carbohydrates.

Conflict can only occur by establishing arbitrary rigid boundaries between opposites and then defending them: boundaries between man and woman, nation and nation, good and evil. By erasing boundaries so that opposing forces may meet and meld and yield to one another, the two blend together and strike a natural balance, automatically eliminating the

He should close his eyes, concentrate his mind, press his tongue against the roof of his mouth, arch his spine, and stretch out his neck. He should then open his nostrils wide, close his mouth, and take in a very deep breath.

The Fourth Sign occurs when ‘the Jade Gate grows wet and slippery’ with lubrication and means that the man should now thrust fully to the hilt and move about deeply inside the Celestial Palace.

is reflected by short, shallow breathing and a rapid pulse. ‘The Second Desire is called “awareness” ’, and it means that she wishes for the man to touch and stimulate her genitals.

Carrot, beet, cucumber juice:

Practicing a little deep breathing every day is one of the best preventives against disease and premature death.

Intestinal Cleanser.