The Source

Selective attention is the cognitive process in which the brain attends to a small number of sensory inputs while filtering out what it deems unnecessary distractions.

You create an action board to prime your brain to grasp any opportunities that will bring you closer to the things you have identified you want in your life. More than this, you will also use the board to take action to make those dreams a reality.

include an actual target figure of money that I wanted to earn on my board.

If our desires and intention are truly aligned, we can begin to “manifest” the life we want by engaging all our senses in the imagining and visualization of it—saying it; hearing it; visualizing what it looks, feels, smells and tastes like. In this way, our dreams begin to feel tangible to our brain.

creativity is not the traditional view of being good at art or full of new ideas, but it is the ability to shape our own brain by what we expose it to, designing our own future through proactive choice.

Creating the life we want requires vision, and not just the vision to imagine the reality we want, but also to spot the potential opportunities that are occurring around us all the time and that could help us make our way towards that future.

An action board is a collage that represents everything you aspire to. Often called a dream or vision board, I prefer the term “action board” as we are looking to create something that will inspire and manifest in your future through your actions, rather than merely a vehicle for daydreams of second homes abroad and lots of money. We need to combin

As part of selective attention, value tagging is the importance your brain assigns to every piece of information it is exposed to—people,

It is an unconscious activity that precedes every action in response to a stimulus and therefore directs your ensuing response.