The Single Ingredient Life Cheat Sheet
ins / outs
in:
shortcuts and automations
speaking your mind
metals - silver, aluminium, chrome
decluttering, minimalism, mindful shopping
simplicity
apple notes, reminders, calendar and mail
raw documenting - blogging, vlogging
time tracking to beat unintentional consumption and shift to creation mode
out:
overcomplicating things
going against your own word
bu
Sort Out Your Life! 100 Tiny Tricks to Help With Everything From Digital Overwhelm to Lumpy Sugar and Unpaid Bills
Emma Beddingtontheguardian.comThe following constraints have given me more freedom with my time, money, and energy:
Budgeting every dollar. All impulse purchasing has screeched to a halt. I can’t recommend it enough.
Eating like a dog. Eat pretty much the same things everyday, cheap, quick, real, whole, and healthy but still delicious (think eggs on toast, soup...)
Dressing for my