The second arrow - Mindfulness Meditation
mindfulnessmeditation.net.au
The second arrow - Mindfulness Meditation
“What troubles us in life is not what happens to us, but how we react to what happens.”
Michael Emmons • Your Perfect Right: Assertiveness and Equality in Your Life and Relationships
These are three very practical ways to work with chaos: no struggle, poison as medicine, and regarding everything that arises as the manifestation of wisdom. First, we can train in letting the story lines go. Slow down enough to just be present, let go of the multitude of judgments and schemes, and stop struggling.
Second, we can use every day of... See more
Second, we can use every day of... See more