
The Science of Yoga: The Risks and the Rewards

Yoga is a method for restraining the natural turbulence of thoughts, which otherwise impartially prevents all men, of all lands, from glimpsing their true nature of Spirit. Like the healing light of the sun, yoga is beneficial equally to men of the East and to men of the West. The thoughts of most persons are restless and capricious; a manifest nee
... See moreParamahansa Yogananda • Autobiography of a Yogi (Self-Realization Fellowship)

Ways to Go Beyond And Why They Work: Seven Spiritual Practices in a Scientific Age
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The science of yoga is, quite simply, the science of being in perfect alignment, in absolute harmony, in complete sync with existence. The many fluctuations
Sadhguru • Inner Engineering: A Yogi's Guide to Joy

