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The School of Life: An Emotional Education: An Emotional Education
The School of Life: Quotes to Live By: A collection to revive and inspire
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Emotional health is concerned with such things as:1 naming, recognizing, and managing our own feelings; identifying with and having active compassion for others; initiating and maintaining close and meaningful relationships; breaking free from self-destructive patterns; being aware of how our past impacts our present; developing the capacity to exp
... See morePeter Scazzero • Emotionally Healthy Spirituality: It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature
Therapy is an invention devised to correct the substantial difficulties we face understanding ourselves, trusting others, communicating successfully, honouring our potential and feeling adequately serene, confident, authentic, direct and unashamed.
Alain De Botton • The School of Life: An Emotional Education
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
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