The Rise of Emotional Divestment
Avoiding sadness can backfire, here’s how to turn towards it
Beth Kurland
But these activities are all separate from the feelings needed to fully and sustainably participate: the courage, optimism, trust, love, intimacy, curiosity. The resilience to push through the inevitable feelings of fear, overwhelm, frustration, and hurt. The stamina to go through cycles of all of these feelings and more, again and again, and conti... See more
Community is About What We Are Willing to Feel
