what makes it worse is that overthinking is often culturally rewarded. we live in an era where analysis is conflated with emotional depth, where second-guessing is seen as intellectual responsibility, where being “too self-aware” has become a quiet badge of honor. overthinkers are often praised for being introspective, emotionally intelligent,... See more

I think that talking about agency and introspection separately is misguided. People who emphasize how to get things done, and move faster, and reach higher levels of mastery—agency without introspection—tend to get pulled into fierce yet boring status competitions. People who emphasize introspection and emotions but without a problem solving... See more