On Letting Go Of Perfectionism & Why We Should "Lean In" To Positive Change
On Letting Go Of Perfectionism & Why We Should "Lean In" To Positive Change
richroll.com
Saved by
sari
Related
Highlights
Collections
Clean meat is lab grown meat
Kathy Freston
•
On Letting Go Of Perfectionism & Why We Should "Lean In" To Positive Change
Kathy is a fan of meat alternatives like veggies burgers/sauage
Kathy Freston
•
On Letting Go Of Perfectionism & Why We Should "Lean In" To Positive Change
People are concerned they won’t get complete protein, and it’s a myth, you don’t have to worry about it
Kathy Freston
•
On Letting Go Of Perfectionism & Why We Should "Lean In" To Positive Change
What is clean protein?
Kathy Freston
•
On Letting Go Of Perfectionism & Why We Should "Lean In" To Positive Change
“If you eat a diverse diet over the course of a day, a few days, even a week, you’re getting all the amino acids you need”
Kathy Freston
•
On Letting Go Of Perfectionism & Why We Should "Lean In" To Positive Change
Plant protein is healthier for the land, water, and you
Kathy Freston
•
On Letting Go Of Perfectionism & Why We Should "Lean In" To Positive Change
You have to consider what comes along with the protein – things like cholesterol, saturated fat, drug residues, pathogens (E.coli and Salmonella)
Kathy Freston
•
On Letting Go Of Perfectionism & Why We Should "Lean In" To Positive Change
Veggie burgers don’t have cholesterol, very little saturated fat, no drug residues, and it didn’t cause environmental havoc to make.
Kathy Freston
•
On Letting Go Of Perfectionism & Why We Should "Lean In" To Positive Change
Just like we’re moving more towards clean energy …. “If we want to sustain our life on earth, we have to pivot away from the way we are producing protein now”
Kathy Freston
•
On Letting Go Of Perfectionism & Why We Should "Lean In" To Positive Change