The joy of aging isn’t about abandoning our youth, it’s about balancing learned wisdom with childlike wonder, grounded confidence with conscious curiosity, and innate depth with delicious delight.

My favorite age was 50-65 or so, because I still had physical and mental strengths that were not so diminished. This was undoubtedly helped by having spent 20 years editing a series of fitness books—stretching, running, and weight lifting—and hanging out with world-class athletes. I was a competitive runner for over 20 years, did triathlons, paddle... See more

Grace in Aging

Journalist Krista Tippett describes an embodied form of grace—the surprising grace of aging. As our minds and bodies slow down, we make space for simple contentment:

To inhabit my body in all its grace and its flaws appears as a gift for the new/mundane bodily territory I’m on in midlife. Aging is the ultimate slow motion loss,... See more