At its core, it’s a resonance, an energetic imprint received during childhood – energy trapped in a holding pattern of continual resistance.

Once we are able to digest the insight that emanates from our experience, we are liberated.

In this upside down state, we mistakenly spend our experience trying to get something instead of simply receiving that which is already and eternally given.

One of these is that without exception, everyone we encounter, no matter what their behavior, is seeking the experience of unconditional love. Even if they are being hateful, what we are witnessing is a misguided cry for love.

Only feeling what is, without condition, empowers a return to an awareness of Presence and the radiance of present moment awareness that emanates from us whenever we identify with this authentic expression of our being.

there is no specific experience we are supposed to have as a result of entering this process.

with the various aspects of a perceptual tool designed to integrate charged emotion. This tool is called “the emotional integration procedure.”

Therefore, let’s intend to begin unraveling this perceptual mayhem by forgiving our parents and blessing them with the unconditional love we wish we had received from them as children.

which is a condition in which our attention is almost exclusively focused on a reflected past and a projected future.