The Power of Moments: Why Certain Experiences Have Extraordinary Impact

These five-second moments are the moments in your life when something fundamentally changes forever. You fall in love. You fall out of love. You discover something new about yourself or another person. Your opinion on a subject dramatically changes. You find forgiveness. You reach acceptance. You sink into despair. You grudgingly resign. You’re dro

We have moments like this in our lives, when something happens to us and we know it’s important, but can’t explain exactly why. It’s a memory that lingers in our consciousness, a moment that remains locked in our heart; maybe it’s a time in our life that we frequently revisit in dreams.

The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile. Optimal experience is thus something that we make happen.

So you’ve got yourself a five-second moment — a moment of transformation or revelation or realization. This is good. You’re already a better storyteller than most people in the world. Truly. Tell a story about a real moment of meaning from your life — a five-second moment — and people will want to hear more. More good news. You’ve also found the en