The Power of Mindful Learning (A Merloyd Lawrence Book)
A daily practice of meditation, of thought awareness training, grows our innate ability to be aware of what our mind is doing, and through strengthening our will, it grows our ability to use our mind’s energy to serve us in ways we can’t even imagine.
Thomas M. Sterner • Fully Engaged: Using the Practicing Mind in Daily Life
A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers
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Master Your Mindspace: Mindful Practices for More Calm, Clarity and Focus in Just 5 Minutes a Day
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
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