The Power Law of Good Behavior

The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals (Live a Disciplined Life Book 1)

Peter Hollins

amazon.com
Cover of The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals (Live a Disciplined Life Book 1)

why we get in our own way (the neuroscience of self-sabotage)

open.substack.com
Thumbnail of why we get in our own way (the neuroscience of self-sabotage)