Bertrand Russell wrote, “The fact that an opinion has been widely held is no evidence whatever that it is not utterly absurd” (Russell 1929, p. 58).

While a bone is a solid structure, a joint is, in a way, a nonstructure.

Muscle contractions are described using two variables: force and length.

Similar to tendons are aponeuroses. An aponeurosis, a type of deep fascia that is structurally similar to tendons and ligaments, is a sheet of dense fibrous tissue that anchors a muscle or connects it with the part that the muscle moves.

Cartilage needs mechanical stimulation.

By becoming stiffer through adaptation, tendons become more efficient at

This concept can also be applied to body-weight movements found in yoga.

our individual consciousness is inherently linked

(which protects the ends of bones)