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The Paradox of Behavior Change
Ikigai & Kaizen: The Japanese Strategy to Achieve Personal Happiness and Professional Success (How to set goals, stop procrastinating, be more productive, build good habits, focus, & thrive)
Anthony Raymond • 2 highlights
amazon.com
Most of our attempts to become better people, fitter and healthier, more moral/ productive/ organised, and so forth, make this problem worse– because it's basically impossible to pursue any program of personal change without the thought, somewhere in the back of your mind, that successfully completing the change will catapult you into a new and som
... See moreOliver Burkeman • What if You Never Sort Your Life Out?
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
James Clear • 11 highlights
amazon.com
