The nature cure: how time outdoors transforms our memory, imagination and logic
Sam Pyrahtheguardian.com
The nature cure: how time outdoors transforms our memory, imagination and logic
A laptop operates the same whether it is open on a desk in an office or on a bench in a park. But human brains aren’t like that—they are exquisitely sensitive to context. One of the most fertile and fruitful places to “think with” is nature. That’s because, over eons of evolution, our brains were tuned to the kind of sensory information available
... See moreAnnie Murphy Paul • The Extended Mind: The Power of Thinking Outside the Brain
many that validate attention restoration theory (ART), which claims that spending time in nature can improve your ability to concentrate.
Cal Newport • Deep Work: Rules for Focused Success in a Distracted World
The physician and writer, Oliver Sacks, explains the value of gardens:
“As a writer, I find gardens essential to the creative process; as a physician, I take my patients to gardens whenever possible. All of us have had the experience of wandering through a lush garden or a timeless desert, walking by a river or an ocean, or climbing a mountain and f... See more
“As a writer, I find gardens essential to the creative process; as a physician, I take my patients to gardens whenever possible. All of us have had the experience of wandering through a lush garden or a timeless desert, walking by a river or an ocean, or climbing a mountain and f... See more
James Clear • 3-2-1: Creative Ideas, Wealth, and Making Life a Celebration | James Clear
The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
amazon.com
As a writer, I find gardens essential to the creative process; as a physician, I take my patients to gardens whenever possible. All of us have had the experience of wandering through a lush garden or a timeless desert, walking by a river or an ocean, or climbing a mountain and finding ourselves simultaneously calmed and reinvigorated, engaged in mi... See more