“Finally, are most of my moments with my child spent asking her to “do things?” Or am I taking out some time to be alone with her—just to “be together”?”

Key Takeaways

• Healthy relationships require ongoing effort and compromise to thrive. Consistently investing time and balancing needs prevents valuable bonds from unraveling.

• Prioritizing self-care and nutrition early on sustains vitality. Integrating positive lifestyle habits leads to lasting wellness.

• Cherished moments with loved ones matter mo

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