
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

The Body Keeps The Score
besselvanderkolk.com
Trauma affects the entire human organism–thinking, feeling, relationships, and the housekeeping of one’s body. Trauma survivors are vulnerable to a host of medical illnesses and chronic pain syndromes, insomnia, drug and alcohol addiction, depression, obesity, and other issues related to optimal functioning of the entire organism, and the capacity ... See more
Bessel Van Der Kolk, M.D. • The Body Keeps The Score
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
amazon.com

It is important to understand is how ubiquitous trauma is in our society, what devastating effects it has on family life, workplace productivity, the facility to learn and take initiative, the ability to stay calm and focused, and the capacity to be compassionate with one’s fellow man.
Bessel Van Der Kolk, M.D. • The Body Keeps The Score
