The Multitasking Meditator

How to Pay Attention Again

yana yuhaisubstack.com
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how to pay attention again (the neuroscience of focus in the age of everything)

yana yuhaiopen.substack.com
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Here's What the Fight for Your Attention Really Looks Like

Julia Alexanderposting-nexus.ghost.io
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My Year of Tech and Relaxation

August Lammclunyjournal.com