The Miracle Morning: The 6 Habits That Will Transform Your Life Before 8AM

Every day, think as you wake up, ‘Today I am fortunate to have woken up, I am alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others. I am going to benefit others as much as I can.’ Dalai Lama

And, as a result of choosing to be genuinely grateful for all that I had, unconditionally accepting of all that I didn’t, and accepting total responsibility for creating all that I wanted, this potentially devastating car accident ultimately became one of the best things that ever happened to me.

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As a result, we filter every choice we make – from what time we will wake up in the morning to which goals we will set to what we allow ourselves to consider possible for our lives – through the limitations of our past experiences. We want to create a better life, but sometimes we don’t know how to see it any other way than how it’s always been.

Depending on the article you read or which expert you listen to, you’ll hear compelling evidence that it takes anywhere from a single hypnosis session, 21 days, or even up to three months to incorporate a new habit into your life – or get rid of an old one.

First, we must understand and acknowledge the reality that 95% of our society will never create and live the life they really want. We must embrace the fact that if we don’t commit to thinking and living differently than most people now, we are setting ourselves up to endure a life of mediocrity, struggle, failure and regret – just like most people

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For example, when you create your affirmations, make sure that they are in alignment with your goals and dreams, and that they clarify what you will need to think, believe and do to achieve them, so they reinforce your unwavering commitment to follow through. Reading them daily will keep you focused on your highest priorities and the steps you need

the key is to consciously decide every night to actively and mindfully create a positive expectation for the next morning.